<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1801302527712772104</id><updated>2011-11-27T15:18:04.547-08:00</updated><title type='text'>Kickboxing Fitness Forum Reviews</title><subtitle type='html'>Kickboxing forum exchanging kickboxing dvd reviews and communicating ideas about fitness kickboxing and kickboxing form. Keep kickboxing workouts safe and effective. Personal Training questions and answers.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kickboxingfitnessforumdvds.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Melt The Fat Trainer</name><uri>http://www.blogger.com/profile/16474868540689914762</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_oZ7HmZ2b3cc/TTUZ6ux9AXI/AAAAAAAAEBU/QYCq0yBUioc/S220/_MG_0855.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1801302527712772104.post-1941757323066374816</id><published>2011-01-18T17:35:00.000-08:00</published><updated>2011-01-18T17:35:45.630-08:00</updated><title type='text'>Nitro Kick Kickboxing DVD'S Core and Cardio Training</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/UAoJS_3Y5Zw?fs=1" frameborder="0"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1801302527712772104-1941757323066374816?l=kickboxingfitnessforumdvds.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingfitnessforumdvds.blogspot.com/feeds/1941757323066374816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2011/01/nitro-kick-kickboxing-dvds-core-and_18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/1941757323066374816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/1941757323066374816'/><link rel='alternate' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2011/01/nitro-kick-kickboxing-dvds-core-and_18.html' title='Nitro Kick Kickboxing DVD&apos;S Core and Cardio Training'/><author><name>Melt The Fat Trainer</name><uri>http://www.blogger.com/profile/16474868540689914762</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_oZ7HmZ2b3cc/TTUZ6ux9AXI/AAAAAAAAEBU/QYCq0yBUioc/S220/_MG_0855.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/UAoJS_3Y5Zw/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1801302527712772104.post-2953355076952491122</id><published>2011-01-17T21:27:00.000-08:00</published><updated>2011-01-18T10:56:42.703-08:00</updated><title type='text'>Nitro Kick new pricing</title><content type='html'>Get is shape for 2011 and order your Nitro Kick DVD'S at NitroKick dot com for 14.95. You can preview the workout on the preview link. go to nitrokick dot com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1801302527712772104-2953355076952491122?l=kickboxingfitnessforumdvds.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingfitnessforumdvds.blogspot.com/feeds/2953355076952491122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2011/01/nitro-kick-new-pricing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/2953355076952491122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/2953355076952491122'/><link rel='alternate' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2011/01/nitro-kick-new-pricing.html' title='Nitro Kick new pricing'/><author><name>Melt The Fat Trainer</name><uri>http://www.blogger.com/profile/16474868540689914762</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_oZ7HmZ2b3cc/TTUZ6ux9AXI/AAAAAAAAEBU/QYCq0yBUioc/S220/_MG_0855.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1801302527712772104.post-7697332299013780262</id><published>2010-03-24T18:33:00.000-07:00</published><updated>2010-03-24T18:33:14.147-07:00</updated><title type='text'>KickBoxing Form</title><content type='html'>If you want to learn kickboxing the right way, don't take aerobic kickboxing classes in a health club. I have yet to see anything but poor technique and the development of bad habits in those classes. Try a kickboxing gym or mixed martial arts gym. Most kickboxing classes in health clubs are taught by aerobic instructors who have next to no knowledge in real kickboxing. There experience comes from a 2 day seminar in which they become certified for insurance purposes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1801302527712772104-7697332299013780262?l=kickboxingfitnessforumdvds.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingfitnessforumdvds.blogspot.com/feeds/7697332299013780262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2010/03/kickboxing-form.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/7697332299013780262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/7697332299013780262'/><link rel='alternate' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2010/03/kickboxing-form.html' title='KickBoxing Form'/><author><name>Melt The Fat Trainer</name><uri>http://www.blogger.com/profile/16474868540689914762</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_oZ7HmZ2b3cc/TTUZ6ux9AXI/AAAAAAAAEBU/QYCq0yBUioc/S220/_MG_0855.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1801302527712772104.post-7673296378584392116</id><published>2010-03-24T18:28:00.000-07:00</published><updated>2010-03-24T18:28:46.466-07:00</updated><title type='text'>Personal Training Las Vegas Nevada</title><content type='html'>Start creating the body you want now at affordable rates. View the Trainer website. http://www.donniam.com &amp;nbsp;Lose the bodyfat, create more muscle, tone and sculpt your body with scientific methods and years of experience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1801302527712772104-7673296378584392116?l=kickboxingfitnessforumdvds.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingfitnessforumdvds.blogspot.com/feeds/7673296378584392116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2010/03/personal-training-las-vegas-nevada.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/7673296378584392116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/7673296378584392116'/><link rel='alternate' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2010/03/personal-training-las-vegas-nevada.html' title='Personal Training Las Vegas Nevada'/><author><name>Melt The Fat Trainer</name><uri>http://www.blogger.com/profile/16474868540689914762</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_oZ7HmZ2b3cc/TTUZ6ux9AXI/AAAAAAAAEBU/QYCq0yBUioc/S220/_MG_0855.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1801302527712772104.post-1369771159615698642</id><published>2009-09-27T21:10:00.000-07:00</published><updated>2009-09-27T21:10:37.847-07:00</updated><title type='text'>New Kickboxing DVD Nitro Kick</title><content type='html'>Nitro Kick the powerful Cutting Edge workout is the result of 35-year Kung Fu veteran Don Niam’s mastery of the Martial Arts, experience as an athlete, and dedication to achieving results. Kung Fu Masters of 4,000 years ago realized that overall strength comes from our core, the waist and hips. Don Niam’s Nitro Kick utilizes a variety of Chi Gong exercises which strengthen and tighten all abdominal muscles, focusing on the mid-section for improved posture, and circulation to better protect internal organs and a slim waistline. These are the areas that generate power for the rest of the body.&lt;br /&gt;Don Niam created Nitro Kick to give all persons a complete overall exercise program that teaches martial arts in a fun and simple fashion made less complicated and more exercise oriented. Cardio, strength, lose bodyfat. This workout will definitely get you in shape while teaching you proper kickboxing form.&lt;br /&gt;Get it at:&amp;nbsp; http://www.nitrokick.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1801302527712772104-1369771159615698642?l=kickboxingfitnessforumdvds.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingfitnessforumdvds.blogspot.com/feeds/1369771159615698642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2009/09/new-kickboxing-dvd-nitro-kick_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/1369771159615698642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1801302527712772104/posts/default/1369771159615698642'/><link rel='alternate' type='text/html' href='http://kickboxingfitnessforumdvds.blogspot.com/2009/09/new-kickboxing-dvd-nitro-kick_27.html' title='New Kickboxing DVD Nitro Kick'/><author><name>Melt The Fat Trainer</name><uri>http://www.blogger.com/profile/16474868540689914762</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_oZ7HmZ2b3cc/TTUZ6ux9AXI/AAAAAAAAEBU/QYCq0yBUioc/S220/_MG_0855.jpg'/></author><thr:total>0</thr:total></entry></feed>
